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Ayurveda’s Six Tastes

Ayurveda teaches us that we should strive for a balance of six tastes—sweet, sour, salty, pungent, bitter, and astringent. Eating a balanced, nutritious amount of all six tastes is one of the most important things we can do to maintain well-being.

In this workshop let’s explore:

  • Ayurveda’s 6 Tastes through the magic of CHOCOLATE

  • Tastes that strengthen Vata, Pitta and Kapha

  • Western science and the Six Tastes

  • Organic Foods that correspond to the Six Tastes, including recipes!

  • Enjoy a fun, informative event with our friends and classmates!!

Cost: $40.00

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January 26

Be Pampered Candlelight Yoga & Massage

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February 10

Unblock Your Heart Chakra