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Ayurveda teaches us that we should strive for a balance of six tastes—sweet, sour, salty, pungent, bitter, and astringent. Eating a balanced, nutritious amount of all six tastes is one of the most important things we can do to maintain well-being.
In this workshop let’s explore:
Ayurveda’s 6 Tastes through the magic of CHOCOLATE
Tastes that strengthen Vata, Pitta and Kapha
Western science and the Six Tastes
Organic Foods that correspond to the Six Tastes, including recipes!
Enjoy a fun, informative event with our friends and classmates!!
Cost: $40.00