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SPECIAL CLASS!
REST & RECOVER Recovery Yoga
with Reagan Heine
If you've had trauma or experience PTSD this practice provides a safe space for you to let go and find peace. Recovery yoga is a supportive session designed to allow our body and mind to slow down.
Friday, November 10
Veteran’s Day, 0600
A veteran of Operation Iraqi Freedom, Reagan brings awareness, gratitude and light to each pose. Reagan is a 500hr RYT certified instructor and Ayurveda advocate and coach with more than 750 hours of training and study.