When your Sacral Chakara is blocked it leads to feeling uninspired, passionless & a tendency for self-sabotage, affecting your creativity, emotional intimacy, relationships & thirst for life. In the second of my four-series Chakra Workshops, we’ll be taking a deep dive into your sacral chakra giving you clear understanding of the importance of a balanced sacral chakra and how to unblock it using traditional yogic modalities. Unlike other workshops, I will also give you a Super Power, another holistic modality called EFT or Emotional Freedom Technique. EFT is a scientifically and clinically proven mind- body modality that works with your nervous system to turn down the stress response. Thus empowering you to free your Chakras from blocked negative emotions (energy-in-motion), leading you to well-being.
Leave feeling so inspired, creative, passionate and empowered, you will want to come back for more and attend the rest in this series! But I won’t stop there, I will go the extra mile by providing a grounding practice and a guided workbook, that will give you the skills and everyday tools to revisit this chakra to keep it balanced.
This workshop includes:
A 30-minute introduction to your sacral chakra and how to use the powerful tool, EFT.
A helpful workbook to track your new awareness and keep the flow open on your own.
A 60-minute yoga practice for all levels of experience, specifically to clear & open your sacral chakra.
The root chakra workbook to help you catch up if you missed the first one in this series.
Cost $30